Q & A Forum

Have a question about exercise, physical activity, how to use the Iron Footprint Fitness approach, or something related to our community?  We are ready to help! 

Please use the form below to submit your question and Iron Cougar Fitness will provide a response from a field expert.  Questions and their responses will be permanently categorized for access at any time.      

Question Submission Form

Have a question for us?  Please enter it below and we will respond as quickly as we can.  Thank you.

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